Do you sometimes feel like you’re just not a good enough person or that you’re faking it? Maybe you’re scared others will figure it out.
Are there times you feel like you don’t fit in? Maybe you spend a lot of time going over things you did or said and criticizing yourself.
Do you feel guilty much of the time? To avoid feeling guilt, do you sometimes do things you don’t want to do?
It may seem like other people don’t have the same fears, anxieties, faults and insecurities as you do. Keeping it all inside and not letting others know about these struggles can be overwhelming and lonely. Even when you’re with other people, you don’t quite feel connected.
It’s time to make a change in your life and you don’t have to do it alone. Every day that I meet with clients, I see people make important changes in their lives. Step by step they learn to like who they are and how they are living their lives. Again and again, pain gives way to joy and life becomes meaningful and worthwhile.
If you’re wondering if counseling is for you, I invite you to schedule an appointment or give me a call and let’s see if I can help.